Confidence by Steve Halama on Unsplash

How To Take Control of Your Self-Image

Most people try to take control of their self-image by fitness and working out. Their agenda for exercise and nutritional habits are so they can look good but most of the time, it never really is to feel good about themselves. That’s all good. You should do what it takes to maintain your body and rock your fitness routine! After all, in the beginning it’s all about getting an excellent head-start. Let’s take it further. Let’s take control of your self-image for a few other reasons besides measuring curves and love-handles in the mirror. […]

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